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10/13/2018 / By Ethan Huff

Being deficient in magnesium increases your risk of pancreatic cancer by 76%

Pancreatic cancer: It’s a silent killer that now claims the lives of as many as 55,000 people every single year. But a new study suggests that magnesium, a simple, inexpensive trace mineral, may be powerfully effective in helping to stamp it out without the need for chemotherapy or radiation. The latest World Health Organization (WHO) […]

09/05/2018 / By Michelle Simmons

Children and teens who supplement with vitamin K have a reduced risk of fractures

Researchers have discovered a new approach to make the bones of children and teenagers stronger. A pilot study from Poland, the U.S., and the Netherlands, which was published in the journal Nutrients, revealed that children and teenagers who consume more vitamin K were less likely to experience bone fractures. In the study, the research team […]

08/04/2018 / By Isabelle Z.

Study: Astaxanthin plays a protective role in reducing skin damage caused by UV rays

If you’re worried about UV radiation damage but you’re not willing to accept the dangers that come with sunscreen use, you might want to turn to astaxanthin supplements. A new study has confirmed that the supplement offers innate sun protection while reducing UV damage and skin aging. The researchers in this study followed 23 healthy […]

05/22/2018 / By Michelle Simmons

New curcumin formulation provides a significant boost to bioavailability

Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could give a significant boost to its bioavailability. Researchers from The University of Tampa in the U.S. and the Western Sydney University and the University of New South Wales in Australia, together with the consulting company Increnovo, evaluated new curcumin formulations to discover […]

10/09/2017 / By Rhonda Johansson

Iron supplements found to improve neurological development and behavior issues in kids who were born small

One of the risks of delivering a pre-term or low-weight baby is neurological impairment. Often, these two conditions go hand-in-hand with children born before the desired 40-week mark having a low birth weight. Doctors note that children who weigh less than 2,500 grams, or 5.5 lbs. have an increased likelihood of developing an iron deficiency […]

10/02/2017 / By Russel Davis

Men can boost brain health and enhance performance with ginkgo

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in Nutrients. To carry out the study, Polish researchers at the Jerzy Kukucza Academy of Physical Education and the Poznan University of Physical Education examined 18 young active men who were instructed to take either a standardized […]

10/02/2017 / By Lance D Johnson

Vitamin C found to sharply reduce cardiovascular mortality in latest study

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and is easy to include in the diet/lifestyle. The recommended dietary allowance for vitamin C is 90 mg/day for men and 75 mg/day for women. Vitamin C is a water soluble vitamin that quickly passes through the […]

11/23/2016 / By supplementsreport

Journalists need to prune the overgrowth in the jungle of supplement news

Enter any chain pharmacy these days and you’ll likely find an entire aisle devoted to vitamins and supplements. Which isn’t surprising, given Americans spend roughly $30 billion on them annually. Article by Carolina Branson Problem is, as noted by Jane Brody in a recent New York Times article, there’s mounting evidence that supplements provide essentially […]

10/27/2016 / By supplementsreport

The 7 Best Supplements for Men

When you hit the gym hard, it can be tempting to load up on every shiny tub of mysterious purple powder you can get your hands on in hopes that it’ll turn you into vintage Schwarzenegger overnight. But rather than loading up on some generic “best supplements” just because they’re popular, it makes sense to […]

10/17/2016 / By supplementsreport

A Guide To Choosing The Right Magnesium Supplement For Fall Stress

High on fall’s list of seasonal stress-busters come exercise, a healthy diet and plenty of sleep. Magnesium, however, is often recommended for an extra boost, bolstering this healthy balance and keeping at bay the unwanted effects of stressful changes in pace and season. But this essential mineral comes in different forms, some of which make […]

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