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Willow Tohi
Hidden link: New study reveals how B12 and folate deficiencies may fuel chronic fatigue
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Coco Somers
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/21/2026
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Study Links Vitamin D from Fish to Improved Bone Health
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Ava Grace
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
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Supplements May Mitigate Heat Stress During Exercise, Studies Suggest
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Study: Creatine Boosts Dendritic Cells, May Enhance Cancer Immunotherapy
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Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
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The quiet hero: Magnesium’s role in heart health
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Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
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Ava Grace
Guava juice shows promise in fighting anemia among women in developing nations, study finds
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Petra Stone
Creatine Supplementation Linked to Muscle, Cognitive Benefits, Studies Show
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Study: Tart Cherry Supplementation Alters Muscle Protein Profile After Exercise
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Study Links Fish Oil, B Vitamins to Later Menopause Onset
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HRS Editors
Seven treasures mushroom: A new signal in the noise of everyday choices
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Study: Taurine Supplementation Boosts Exercise Performance in Hot Conditions
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Zinc Supplementation and Blood Pressure: What Research Shows
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Ava Grace
Garlic and blood pressure: What the science actually says
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Systematic Review Links Gut Microbiome Interventions to Cognitive Benefits in Older Adults
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
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Cassie B.
Magnesium deficiency linked to rising colon cancer rates, new study reveals
See All News & Articles »
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/24/2026
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By Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/22/2026
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By Coco Somers
Dietitian Offers 6 Tips for Taking Creatine With a Sensitive Stomach
06/21/2026
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By Petra Stone
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/20/2026
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By Coco Somers
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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By Chase Codewell
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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By Petra Stone
06/16/2026
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By Morgan S. Verity
Everyday Habits Said to Improve Cognitive Function: A Review of Research and Expert Perspectives
06/15/2026
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By Coco Somers
Vitamin K in Foods: Sources, Benefits, and Considerations
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
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By Morgan S. Verity
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/14/2026
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By Petra Stone
Vitamin D supplementation: Why magnesium, omega-3s and vitamin K2 may boost benefits
06/12/2026
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By Evangelyn Rodriguez
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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By Coco Somers
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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By Cassie B.
Study Links Elevated Homocysteine to Fatigue, Points to Hidden B12 Deficiency
06/07/2026
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By Morgan S. Verity
06/07/2026
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By Coco Somers
Omega-3 Supplements Linked to 27% Reduction in Aggression
06/06/2026
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By Coco Somers
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
Omega-3 Fish Oil Supplementation Reduced Insulin Resistance in Non-Obese Diabetic Rats, Study Finds
06/04/2026
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By Coco Somers
Study Links Adequate Levels of Five Micronutrients to Lower Odds of Depressive Symptoms
06/03/2026
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By Coco Somers
Experts say diet and natural compounds hold the key to youthful skin
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By Jacob Thomas
Fiber Promotes Regularity Amid Low Dietary Intake
06/01/2026
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By Coco Somers
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