Supplements Report Com | Supplements Report

magnesium deficiency

10/24/2018 / By Tracey Watson

Higher levels of magnesium intake associated with reduced rates of high blood pressure and heart disease

Magnesium is arguably one of the most important minerals necessary for the optimal functioning of the human body. Responsible for over 300 biochemical reactions, magnesium is present in our bones, cells and organs. Unfortunately, the combination of our modern diet and the minerally-depleted “tap” water that we drink have left the vast majority of us […]

03/27/2018 / By Michelle Simmons

Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”

In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the role of […]

10/30/2017 / By Frances Bloomfield

Seven signs you may have magnesium deficiency

Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion to unmitigated […]

10/16/2017 / By Derek Henry

Four major mineral deficiencies, their symptoms, and how to overcome them

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]

1 of 1