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10/16/2020
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By Michael Alexander
Study: Supplementing with fish oil daily linked to a reduced risk of CVD-related death
Daily fish oil supplementation can help reduce the risk of a heart attack, as well as the risk of dying from cardiovascular disease (CVD), new research suggests. As detailed in a study published in the Journal of the American Heart Association, researchers at the Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital […]
08/17/2020
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By Virgilio Marin
Fortifying bread with vitamin D can help prevent deficiencies, researchers find
A study published in the journal European Journal of Clinical Nutrition found that fortifying bread with vitamin D can help prevent 10 million new cases of vitamin D deficiency in the United Kingdom. The findings of the study demonstrate the need to reform current policies and incorporate a multi-disciplinary approach to address vitamin D deficiency. In the long run, fortifying bread with […]
08/15/2020
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By Evangelyn Rodriguez
Exploring biofortification of beans with zinc to combat deficiency
In this review, South African researchers discuss the causes of zinc deficiency, which has become prevalent in low-income families in South Africa. They also explore possible solutions to this, such as the biofortification of locally-preferred common bean cultivars. This article was published in the journal Acta Agriculturae Scandinavica, Section B — Soil & Plant Science. In […]
06/26/2020
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By Evangelyn Rodriguez
Collagen from this African and Western Asian fish harbors potent antioxidant activity
Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also prevent or slow cell damage caused by unstable molecules called free radicals. Free radicals are produced by cells as a byproduct of several processes. Various internal and external factors are also known to contribute to […]
06/12/2020
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By Evangelyn Rodriguez
A closer look at the antioxidant activity of collagen obtained from Oreochromis sp.
Mexican researchers evaluated the antioxidant properties of collagen extracted from the skin and gall of Oreochromis sp., also known as red tilapia. Their findings were published in the Journal of Medicinal Food. Not much focus is given to the reduction of fishing waste generated during evisceration and filleting. On the other hand, fishing waste is used in […]
04/03/2020
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By Cassie B.
Worried about coronavirus? Make sure you’re getting enough zinc
If you’re stuck at home and feeling a bit helpless when it comes to the coronavirus, you’re not alone. When we hear how easily the disease is spread, you might think there’s nothing you can do to lower your odds, but you actually have more control than you think. By strengthening your immune system, you […]
02/26/2020
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By Divina Ramirez
Tart cherry supplements and juice can help lower heart disease and Type 2 diabetes risk, advise researchers
According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels. What is metabolic syndrome? Metabolic syndrome is a […]
02/16/2020
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By Evangelyn Rodriguez
Researchers look at the benefits of probiotic supplementation in elderly
Immune function declines with age, and this decline is said to be largely influenced by the composition of a person’s gut microbiota. The gut microbiota protects the digestive system from external pathogens by modulating immune responses. However, aging reduces the diversity of the gut microbiota, and this leads to unfavorable conditions, such as frailty, increased susceptibility to […]
02/11/2020
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By Ethan Huff
The FDA is changing its tune regarding the safety of soy protein: Recent studies have the agency proposing the revocation of manufacturers’ rights to make health claims
When they first started becoming popular back in the 1980s, soy products were hailed by many as being the healthy alternative to dairy, meat, and various other foods that people have been safely consuming since the beginning of time. But we now know that soy is a major detriment to human health (especially when it’s […]
02/05/2020
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By Ralph Flores
Can fish oil and curcumin prevent muscle atrophy?
It’s no secret that turmeric is one of the healthiest spices on the planet, thanks to curcumin, its primary active ingredient. While the spice is a key addition to many curries, most people find the taste to be a little too strong. Fish oil, on the other hand, is often linked to improved heart health. […]
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