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flavonoids

10/17/2018 / By Janine Acero

Quercetin can slow down the progression of rheumatoid arthritis

Rheumatoid arthritis affects 1.3 million Americans and there is currently no known cure. This condition has been associated with inflammation and oxidation in the body. One recent study evaluated the effectiveness of quercetin, a strong antioxidant with anti-inflammatory properties, in improving the symptoms of rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease that affects the joints, muscles, […]

08/17/2017 / By Isabelle Z.

Potency of superfood nutrients multiplied by certain strains of gut bacteria

When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]

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