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News & Articles By Zoey Sky
11/07/2025
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By Zoey Sky
Early access, early gifting: The benefits of starting your Christmas shopping now
Avoid the stress of last-minute shopping by starting your holiday shopping early, like during Black Friday. This allows you to make intentional, thoughtful choices that align with your values and priorities. Consider gifting clean, toxin-free nutrition and high-quality supplements to support your loved ones’ health and well-being. Choose brands that avoid artificial additives and harmful […]
11/05/2025
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By Zoey Sky
Why conscious shoppers are starting their Christmas lists this Black Friday
Move away from last-minute panic buying and toward conscious shopping that aligns with your personal values like health, sustainability and intentional living, especially during Black Friday. Give thoughtful, health-supporting gifts such as high-quality supplements (like vitamin D3, iodine or omega-3s) and clean, organic foods (like quinoa, dark chocolate or toxin-free pantry staples) to support the […]
11/04/2025
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By Zoey Sky
How to make Black Friday count: A healthier way to start your Christmas shopping
Instead of falling into the trap of mass-produced, low-quality items, prioritize health, sustainability and practicality. Ask yourself if the gift will improve someone’s health, is made with clean, non-toxic ingredients and will last. Before making a purchase, consider the long-term impact on the recipient’s health and well-being. Choose gifts that support a healthy lifestyle, such […]
09/10/2025
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By Zoey Sky
Staying healthy on a budget: How to avoid vitamin B12 deficiency while saving money for your preps
A key lesson from one prepper’s story is that cutting food costs without considering nutrition can lead to serious health issues, such as a vitamin B12 deficiency, which causes fatigue, dizziness and brain fog. The cornerstone of eating well on a budget is weekly meal planning. Mapping out breakfast, lunch and dinner prevents expensive last-minute […]
02/13/2025
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By Zoey Sky
Maximizing recovery after winter workouts with protein blends
Winter workouts can strain the body. Proper recovery is crucial, especially with post-workout nutrition. Protein, carbohydrates and fluids are essential for healthy recovery. Protein powders provide a quick and efficient way to deliver the nutrients needed for muscle repair, energy replenishment and hydration. Protein powders support muscle recovery after strenuous winter activities like weightlifting or shoveling […]
03/15/2024
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By Zoey Sky
HRS update: Protect yourself against modern dangers – Support optimal health with 5G defense powder
Despite warnings that it is linked to adverse side effects, 5G (5th generation) is currently being actively rolled out in cities worldwide. As awareness over its dangerous health and privacy impacts is rising, many places are also issuing moratoriums on 5G or outright banning it, such as Belgium, the city of Vaud in Switzerland and […]
12/06/2023
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By Zoey Sky
Research suggests nutrient from meat and dairy can help KILL cancer cells
According to a study published in Nature Journal, a nutrient found in both dairy and meat products may help protect against cancer by killing cancer cells. Researchers from the University of Chicago also reported that the nutrient showed promise for use in cancer treatments. While conducting the study, the research team looked for compounds that could activate a group […]
08/04/2023
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By Zoey Sky
Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul wrote that orthomolecular physicians have discovered that the vitamin can help prevent heart disease and reverse arthritis. Niacin was also found to protect against Alzheimer’s disease and address mental illnesses. […]
06/12/2023
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By Zoey Sky
Support brain health with lutein, a brain-boosting carotenoid
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health. Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline. Lutein could be key to protecting against Alzheimer’s […]
05/03/2023
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By Zoey Sky
Fruit of known invasive weed found to boost collagen production, prevent skin aging
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive weed, can boost collagen synthesis and even prevent early signs of skin aging. Cocklebur commonly grows in backyards in the United States. According to the study, the weed’s spiky […]
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