Health Boost
08/10/2016
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By supplementsreport
5 Mental Health-Boosting Supplements That Everyone Should Take
People tend to think of supplements in terms of the physical boost they can provide, not necessarily their mental benefits. But according to holistic psychiatrist Meredith Bergman, M.D., vitamin and mineral deficiencies can exacerbate (or even masquerade as) serious psychiatric problems, like depressionand anxiety, and they’re so, so common. Which is where supplements come in. […]
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